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The UltraMetabolism Cookbook
This cook book gives wonderful
recipes geared towards eating
unprocessed, whole foods. The
focus of the book is helping your
body's metabolism work WITH you
instead of AGAINST you. The
recipes are easy to follow and
from first hand experience they are
delicious. Available on Barnes &
Noble
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In Defense of Food - This
book focuses on the
importance of whole foods
and their history in our
society. It takes the focus off
vitamin and minerals, and
instead focuses on the
importance of eating locally
and establishing a healthy
eating environment.
Available on Barnes & Noble
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