EVOLUTION Pilates & Nutrition: Press Release, Pelvic Floor Workshop

Pilates Expert and Worldwide Lecturer Kelly Kane Comes To Bristol

Bristol, RI September 11, 2008 – EVOLUTION Bodywork & Nutrition, a Bristol based
wellness center, today announced they will be hosting “Inside Out” a one-day
intensive Pelvic Floor Workshop for health and fitness practitioners. This workshop
will be taught by Pilates expert Kelly Kane, owner of NYC based The Kane School of
Core Integration, on November 15, 2008, 10 AM – 5 PM.

Health and fitness practitioners that will benefit by attending this workshop include;
Personal Trainers, Pilates Instructors, OBGYNS, Nurse Practitioners, Midwives,
Physical Therapists - any health or fitness professional with clients who are looking
to reduce; postpartum vaginal stretching, prevent age-related vaginal atrophy,
improve urinary incontinence, lower back problems, hip joint pain, SI joint pain and
neck problems.

“We are thrilled to have Kelly come to Evolution. She’s recognized as a leading
authority on the pelvic floor, she lectures and trains health practitioners worldwide
on the importance of the Pelvic floor and how to strengthen this group of muscles.
Most people don’t realize that the Pelvic Floor is the foundation for movement,
balance, stability and flexibility.” said Jen Morin, Pilates / Corporate Fitness Director,
EVOLUTION bodywork & nutrition.

Pelvic Floor disorders affect one in three women, according to a 4,000-person
Kaiser Permanente study funded by the National Institutes of Health (NIH). Other
research shows that at least 11% of women end up having surgery for a pelvic floor
disorder. Specific exercises can do much to rehabilitate the pelvic floor muscles
through nonsurgical interventions, using the same principles of exercise, tissue
mobilization and rehabilitation as applied to any other area of the body.

At the end of this seminar participants will be able to:

Develop an increased awareness of the pelvic floor
Integrate full body movement with the pelvic floor
Work on creating strength, flexibility and coordination of the pelvic floor
Integrate use of the pelvic floor to assist in functional movements such as;
going from sitting to standing, going upstairs, lifting and more
Teach patients and clients to integrate their pelvic floor to reduce stress and
strain on the lower back, the hips and the knees through improved pelvic
floor coordination

Registration:
Space is limited to 20. Register by 5pm Fri. 10/24 Save $40! Pay $180
Date: Sat. November 15th
Time: 10am – 5pm
Cost: $220
Register online: www.evolutionri.com/pelvicfloor

Questions and additional information: Contact Jen Morin 401-396-9331 or
jen@evolutionri.com

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Press Release Authored by elle-cie MARKETING www.elle-cie.com