Hands-On Nutrition_______________________________________
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On the Go - The Original
Bring your taste buds because everything we cook you sample!
Learn how to make healthy and great tasting meals that take 45 minutes
or fewer to prepare.
On the Go - Feeding the Whole Family
Want to know what you can do to get your kids (or spouse) to eat better?
Don't despair - we've got you covered. This class is designed to give you
tips and tricks to take the food your family loves and make it healthier.
On the Go - On the Grill
On the Grill is a cooking experience not to be missed! Held outdoors (weather
permitting), we'll tackle the best parts of summer in Rhode Island. Marinades,
meats and more, all done the healthy and delicious way!
Free Taste Tests
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Nutrition Education_______________________________________
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Nutrition Boot Camp for Families
This program is intended for parents and children ages 9 - 13 years of age. The
parents are not present for every class, as the children will learn the information
one week and then present it to parents the following week in a creative fashion.
This 10-week course costs $150 per person
(the course fee will increase to $250 pp in Sept 2008).
Includes:
- Weekly group classes and support from a Registered Dietitian
- Four private family sessions with a Registered Dietitian during the program
- Daily food journals and program materials included
Nutrition Boot Camp I
An intense crash course in nutrition education! Learn how to make food work
for you instead of against you. (Kick that nasty sugar addiction!) Our program
includes customized eating plans that support your life. This nine week course
costs $300.
Includes:
- Weekly group meetings and support from our Registered Dietitian
- Four individual sessions with a Registered Dietitian during the program
- Daily journal and program materials included
- Orientation with a Certified Personal Trainer
- Grocery Store Tour
Nutrition Boot Camp II
Follow up course from NB I. This program that takes the skills and wisdom you
have already gained and applies them in the real world, with semi-monthly
check-ins with our Registered Dietitian and group sessions that focus on
practical tips to help you stay on track. This program costs $175.
Includes:
- Four presentations facilitated by a certified health professional expand on
topics such as stress management, food shopping and cooking, physical
fitness and energy and the mind-body connection
- Two individual sessions with a Registered Dietitian
- Daily journal and program materials included
- Special fitness center discount membership packages available
Grocery Store Tours
Let Evolution act as your shopping cart's GPS! We'll take you to local
grocery stores where we'll show you how to navigate through the maze
and you'll learn the healthiest options, revealing pertinent information about
your favorite brands and more. Contact us for pricing.
Kitchen Makeovers
Ready to make a change but not sure how to do it? Let us help you.
Our professionals would be happy to come to your house and make
your space over. What better way to rid your home of temptation?
Contact us for pricing.
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